Delavnica premagovanja ovir - Parkour |
22. 8. 2018 |
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Parkour je veščina oz. metoda treninga telesa in uma. Omogoča nam premagovanje različnih ovir na urbanem in naravnem terenu z uporabo lastnih sposobnosti. Največkrat so to tek, plezanje, skakanje, prevali, preskoki, plazenje ...
Je tudi disciplina - praksa, katere cilj je izboljšanje praktikanta na vseh področjih.
Razvija se odpornost, pogum, moč, prilagodljivost, kreativnost, zmožnost realnega presojanja, občutek za skupnost ...
Na delavnici se boste srečali z osnovami parkourja, le-te vedno prilagodimo trenutni stopnji praktikanta. Za udeležbo potrebujete le vaše telo ter športno obleko in obutev. |
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Nazaj |
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| Komentarji |
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